Back to School, Back to Chaos, Back to Coffee

A survival guide for September transitions whether or not you’re actually in school.

September is here, which means two things:

  1. Target is aggressively pushing $1 notebooks at you.

  2. Life is about to get busier, messier, and somehow louder—even if you haven’t been inside a classroom in years.

Maybe you’re a parent juggling school drop-offs. Maybe you’re a college student clinging to your last shred of summer. Or maybe you’re just a regular human who has been cursed with seasonal “time to get my life together” energy. No matter your situation, the transitions hit hard.

Luckily, coffee is here to carry us all through the chaos.

Step 1: Choose Your Back-to-School Energy Drink

Even if you don’t own a backpack, September still demands a beverage strategy.

  • Iced Coffee – For those still in deep denial that summer is ending. You will wear shorts until the first frost out of principle.

  • Hot Latte – For those “I’m turning over a new leaf” vibes. You probably bought new pens.

  • Cold Brew – For people with zero interest in small talk before 11 a.m. This is your academic weapon.

  • Pumpkin Spice Latte – You skipped the syllabus and went straight to decorating for Halloween.

Pick wisely - this is your emotional support drink until Thanksgiving.

Step 2: Accept That Everyone is Acting Like a Freshman

September has a way of making the world feel like the first day of school. No one knows where they’re going. Everyone’s calendars are a mess. Someone’s crying in the metaphorical bathroom.

Your coping mechanism? Caffeine-fueled patience. That person cutting you off in traffic? They’re just late to their metaphorical homeroom.

Step 3: Create a Fake Schedule You’ll Never Stick To

In theory, you’re going to wake up earlier, be more organized, and “plan your days better.” In reality, you’ll hit snooze twice and sprint out the door holding your coffee like a trophy you barely won.

That’s okay - September is about the illusion of productivity. The fact that you bought a planner means you’re already ahead of the curve.

Step 4: Build a Coffee-Based Reward System

Need motivation? Bribe yourself with caffeine.

  • Survived the morning commute? Treat yourself to a cappuccino.

  • Finished three emails without opening TikTok? That’s a latte moment.

  • Managed not to cry during a 9 a.m. meeting? Cold brew victory lap.

It’s Pavlov, but make it espresso.

Step 5: Remember, This Is a Marathon (With Espresso Shots Along the Way)

September is not a one-week sprint. It’s a month-long game of balancing work, social life, seasonal FOMO, and an inbox that grows faster than your laundry pile. Pace yourself. Hydrate. Alternate coffee with water at least once a day. (Fine, twice if you must.)

The Moral of the Month

Whether you’re hauling textbooks, answering work emails, or just spiritually returning to school because September told you to, the rules are the same:

  • The chaos is inevitable.

  • The coffee is non-negotiable.

So grab your cup, sharpen your metaphorical pencils, and let’s survive this semester of life together.

Courtnie Ross